A JOURNEY
TO UNDERTAKE.
Embark on a journey of self-discovery, transformation and freedom, through in-depth counselling.
Freedom
The purpose of psychotherapy.
Rollo May,
Existential Psychotherapist
Meet:
Mohammed Jabir, BSc, Integrative Counsellor
My journey towards becoming a counsellor began in 2023, where I decided to step away from my roles in health and fitness to pursue further education in Counselling. This decision was a huge transition, and came out of a
"...deep, genuine curiosity about human suffering, complexity, freedom and self-knowledge."
Since that moment, I have been striving to become the best counsellor I possibly can. Despite the challenges and difficulties of this profession, my passion and commitment has rarely wavered.
Particularly through my experience with complex clients navigating substance abuse, which in fact reinforced my sense of purpose and dedication towards helping others and seeing them thrive.
"It is with this commitment and vigour that I engage with my clients, nurturing the human connection between us, and deepening into the therapeutic relationship."
"My aspiration for private practice is to engage in in-depth transformational work with clients, leading to lasting and meaningful change."
Mohammed Jabir
Anxiety
Learn to understand and manage overwhelming thoughts and emotions, and find a sense of inner calm and safety.
Addiction/Substance Abuse
Break free from cycles of dependency and regain control of your life within a supportive, non-judgemental space.
At the heart of my approach is an emphasis on connection and relational depth. Regardless of the person or topics I am dealing with, this center remains the same. Below are a range of issues and difficulties I work with, alongside key theories/modalities I integrate into practice.
And More...
Integrative therapy is a flexible approach, and allows to address a vast spectrum of challenges. Please enquire further to discuss whether your specific presentation is viable for this approach.
What I Can Help With + My Method
Depression
Work through feelings of low mood and hopelessness to rediscover a sense of vitality, purpose and enthusiasm.
Navigating Trauma
Gently process painful past experiences within a secure, empathetic space to reclaim your balance and freedom.
Relationship & Attachment Difficulties
Explore relational and attachment patterns to build deeper connections and improve communication.
Self-Exploration
Learn and discover about yourself at a depth, in a space that encourages insight and radiates compassion.
Grief & Loss
Find compassion, support and empathy, amid the complexity and difficulty of losing loved ones.
Existential Exploration/Difficulties
Explore deeper questions of meaning, identity and freedom in a supportive space that encourages insight and understanding.
+
My Method
Person-Centred
The person centered approach empowers you to discover your own solutions within a safe and empathic environment. The emphasis in this modality, is to create a relational climate that nurtures the individual and allows them to discover their own creative solutions.
Psychodynamic
The psychodynamic approach involves a deeper exploration of unconscious thoughts, feelings, patterns, and past experiences, to gain insight into present feelings and behaviors. This approach reaches into a persons childhood and past experiences to understand the roots of an issue(s).
Cognitive-Behavioral
Cognitive-Behavioral Therapy looks closely at a persons thought and emotional patterns, linking them to underlying assumptions and core beliefs. It also provides practical techniques and structures to help cope, while slowly reshaping rigid patterns of thought, emotion and behaviour.
Existential
The Existential Approach addresses deeper and more fundamental questions of life, such as death, meaning, purpose, choice, responsibility, and freedom. It attempts to confront these deeper realities to help the individual live a more aligned, authentic and meaningful life.
“My way of working draws upon and integrates key therapeutic approaches as needed, while emphasizing the therapeutic relationship at the center.”
"One of the most profound aspects of my counselling experience thus far, has been the depth of the therapeutic relationship. It has been striking to witness how far it reaches, and the responsibility that comes with holding that space for another. It is something that has become quite sacred and deeply valuable in my eyes, largely defining how i work, on a foundation of depth and connection."
Frequently Asked
Questions, Simply Answered.
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Next Step:
Book a Free Phone Consultation.
"In the choices we make,
lies our growth and our
Freedom"
Viktor Frankl,
Holocaust Survivor.
Contact Directly.
Email: mohammedjabircounselling@outlook.com
Phone/Whatsapp: +447534712920.
OR
Submit Form.
Contact Directly.
Email: mohammedjabircounselling@outlook.com
Phone/Whatsapp: +447534712920.
OR
Submit Form.